Self-preparedness General advice How to contribute to Norway's emergency preparedness Self-preparedness in several languages Plan your self-preparedness Shared self-preparedness Self-preparedness for people with disabilities Self-preparedness for payments Self-preparedness for pets Water, heat and food Emergency water How to store drinking water Keeping warm in a power cut Food you should keep in the house in the event of an emergency How to cook during a crisis What do you do with your freezer in a power cut Health and mental preparedness Medicines and first aid equipment you should keep at home Good hygiene if the water supply fails How to prepare yourself mentally for crises Mental health in times of crises How to prepare for dangerous situations How to talk to children and young people about emergencies and war? Alerts, protection and information Information and communication in the event of s crisis Emergency notification Check your information sources What the air raid sirens means Places to stay in a national emergency Worth knowing about shelters